heart

Your Heart is the Primary Benefactor of Bamboo Leaf Green Tea

It has been reported that tea drinkers who drink 3 or more cups daily run an 11 percent less risk of heart attack or heart disease as reported in 2001 by the Journal of Epidemiology.
Named mainly by its appearance, Bamboo Leaf tea has become an exquisite drink due to its soft, delightful taste and fresh [...]

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How Your Big Stomach Is Breaking Your Heart, Literally

If you are anything like me you told yourself over and over that you would never let yourself get out of shape like your parent; totally inactive, major overweight, and also having the health problems that come along with it.
I started bodybuilding at the age of twelve and continued most of my life until [...]

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How Practicing Yoga Can Lead To A Healthier Heart For Baby Boomers

The benefits of exercise are well known especially the positive affect that it has on the health of your heart. Through exercise you will lower your weight, your cholesterol, and your blood pressure. This will all result in less work on your heart and if you already are having heart problems, exercise can help keep [...]

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Heart Disease Prevention and Detection Saves Lives

It’s considered one of the biggest killers in the United States. In fact, an estimated 13.2 million Americans suffer from coronary heart disease. With a number sufferers that rivals the population of some small countries, this disease is serious business. But, what is it and how can it be detected and prevented? When it comes [...]

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Get Fatty to Help Your Heart

Do you want to lower your triglycerides? I know I do, you want to help your heart, and I know you do. Would you like to lower your blood pressure as well? Of course, who wouldn’t? So many people talk about it. So many people don’t take action. You [...]

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The Window of My Heart

With my hands clasped under my chin, my eyes settle on the vast ocean gazing out into a mysterious world. I hear the waves crashing against the rocks, and the smell of sea air permeates my senses. I am happy.
I close my eyes and a vision of someone special enters into my thoughts, [...]

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